mothers day pamper box

7 ways Trefiel Mother’s Day Overflow Box will help mum feel like Superwoman

Although you may never be able to repay mum for every little thing she’s ever done for you, with only one day per year dedicated to spoiling your numero uno lady, why not take the opportunity to give her something special and show her she's always in your thoughts?

Introducing… The Fill Your Cup Pamper Box

Mother's Day is fast approaching and this year and we're releasing a very special pamper box.

How we’re giving back to our amazing customers

Hey girls, I am back on the blog (wahoo) doing a quick summary of something important Michael and I want to share with you.

Counteract easter with Trefiel’s ‘Indulge Well’ Pamper Club box

Easter is just around the corner and it's a time of year that is often spent eating way too much sugar. While Easter egg hunts, in theory, are cute little jaunts, receiving the ultimate me-time kit that’s sugar-free and guilt-free is even sweeter.

Behind-the-Scenes: Trefiel in Bali

What went down behind-the-scenes? Well, here’s the good, the bad and the extra sweaty…

So many, #MYTREFIELPARADISE prizes, so little time!

I mean, who doesn’t love a little slice of paradise?

Namastay at home: 10 yoga moves to do with a face mask

Yoga. Bali. Desa Seni eco resort. Masking. Can we get an amen, sister?!

How to create a paradise at home for yourself

Not to rub it in or anything, but we’ve been basking in pure paradise during our recent time in Bali (okay… we’re rubbing it in just a little)

What you need to pack for your skin on any holiday

Let’s be honest, packing for a trip can be fun, or it can be a nightmare.

When life’s a beach, here’s how to protect your sun-kissed skin

On our recent vacay to Bali, we got thinking: how many of us bask in the sun for hours on end without a care in the world, completely oblivious to what those pesky sunrays are actually doing to our skin and health?

Trefiel went to Bali and we survived to tell the tale!

Trying to describe the last few months for Team Trefiel is going to require a number of paragraphs, so prepare yourself for a long post.

Why Trefiel chose to celebrate Galentine’s Day together

Valentine’s Day isn’t just about the chocolates and flowers or romantic dinners. For us, it’s about showing the people you love your appreciation.

Two delicious chocolate drinks you can make with Trefiel’s February Pamper Club box

Chocolate and Valentine’s Day; is there a more suited pairing? We think not.

The February Pamper Club Box: Will you be our Galentine?

Who says Valentine’s Day is only for couples? This February is all about defying Cupid by skirting tradition and making it all about the gals.

10 things to do on Galentine’s Day

Everyone deserves to feel special on Valentine’s Day whether they’re coupled up or rocking life as a single chick. And you should know by now that you don't need a date on Valentine's Day to make it a memorable one.

10 tips to always look your best by Sammy Cashen

Her mission is to essentially help women discover their own personal style, all while rocking an outfit with confidence, fit for the occasion and more importantly tells a story who you are, what you like and what makes you feel and look good in a world that is fast moving and constantly changing.

10 tips for sticking to your self care regime by Samantha Doyle

Mother of four, yoga teacher and women’s wellness specialist, Samantha Doyle, is known for her ability to simplify the complex concepts of Ayurveda in a way that makes the ancient practice available and applicable to modern day living.

Getting active (even when you don’t have time) by Cathy Morton

Cathy is the owner of BUF Girls in Manly – a fun, social fitness group for women on Sydney’s Northern Beaches. Cathy is a big believer in making fitness fun, engaging and exciting – as well as something that fits in with people’s lifestyles.

10 nutrition tips by Amanda Ford from Zest+Zing

Nutritionist Amanda Ford from Zest+Zing is passionate about inspiring her clients to get their zest for life back, with good food, health and nutrition. No fads or diets, Amanda believes in empowering you to create the healthy body that you want with a balanced approach to healthy living.

How to start a skin care routine

Do you want to start a skin care routine but have no idea where to start? With thousands of products available for you to purchase, I definitely understand how intimidating (and expensive) it can be start one.

Happy new year and new you!

As we look forward to the year of 2017 and what we plan on achieving in the coming 12 months, we’re also taking a moment to pause and look back.

Give your goals a makeover by Leanne Mulcahy

Ah the beginning of a new year. You feel refreshed. Motivated. You have a renewed sense of energy and enthusiasm that you haven’t felt for a while. You’re ready for something new and fresh. It’s time for change and its time for you!

How to relax and pamper yourself this Christmas

It’s a wonderful time of the year, but let’s get real: It’s easy to get swept up in the rage of the season and to put too much pressure on yourself to manage too many things.

Healthy Pizza Recipes That Will Have You Begging For More

Happy stomach, happy skin, happy taste buds – what more could you want!

Quick, easy and healthy Christmas drinks that will make your skin look incredible

It should be no surprise that this special product has found it’s way back into our mouths, but with a Christmas twist this time.

Santa and his team of Trefi-elves

It only feels like yesterday that we were just starting 2016 and now it’s all almost over. What a year and what a wild ride 2016 has been.

A day in the life of Samantha Doyle, #bosslady at

Mother of four, yoga teacher and women’s wellness specialist, Samantha Doyle, is known for her ability to simplify the complex concepts of Ayurveda in a way that makes the ancient practice available and applicable to modern day living.

A day in the life of Lou Griffin, founder of Lou Lou Lips

My skincare regime is my self love and I love to start every day off with it. I start with cleansing my face with the Omorovicza Hyrda Melting Cleanser, next I use pure Marula oil by African botanics, followed by Quench serum by Kate Somerville and finishing with Bare Haven moisturiser by Bare Minerals.

A day in the life of Natalie Thorogood, founder of Soak Society

If you've ever wondered what it takes to run a successful ecommerce business, while balancing slef-care and just life in general, Natalie Thorogood from Soak Society breaks it down for us.

The healthy Christmas spread at Trefiel HQ

While all of that is mega fun, it’s not at all helpful to your waistline. A few days of scoffing can turn into a few weeks and before you know it, you’re left feeling bloated and sluggish. So if you want to indulge this Christmas without overdoing it, follow these top tips during the festive season…

$20 gift ideas, to suit every personality

Okay, maybe not every personality, but almost! We love a bit of retail therapy (who doesn’t?) but we have to admit, it can all get a bit hectic at this time of year.

How to get the most out of your masks

It’s no secret that we love to mask. In fact, we’ve had so much practice and answered so many questions from customers’ with different skin types, we feel like we could write a book about masking and the different techniques.

Top tips from Malouf Pharmacies on how to feel party-ready

As party season approaches, we know it’s important to look and feel your best!

Products you should have in your skincare routine

If you’re somewhat of a skincare-newbie, then you might be left feeling a bit confused at the amount of skincare products out there. And we don’t blame you! There are so many to choose from!

The 5 best guided meditations to do while using a face mask

We like nothing better than laying back, relaxing and doing a face mask. But sometimes you get to the laying part and don’t know what to do.

Healthy baked sweets that will make your skin, tummy and mind happy

It’s no secret that we love all things sweet. Unfortunately, that often causes our skin to become a mess.

Easy steps to make more time for self-care

One of the biggest things we seem to struggle with is making time for ourselves. It’s easy to say you're too busy or you don't have time. Before you know it, the week is over and another is looming. All without rest or respite.

This DIY lemon sugar scrub will make your skin glow

This sugary lemon scrub not only smells incredible, but also does a fantastic job at giving skin a boost to leave it radiant and glowing. Try it for yourself.

5 ways to make your pores smaller

Those pesky pores, what are we going to do with them?

Don’t pay for coffee scrub anymore with this easy DIY recipe

We love full body scrubs and this DIY coffee scrub is no exception. Inspired by Beauty Bar Online, we've been making this every week for the last 6 months. No excuses!

How to plan the perfect girls’ night in

Catching up with your best girls doesn’t have to be over a Cosmo in a noisy club. Some of the best nights can be the quiet ones!

Sweet treats that won’t make your skin freak out

Sweet treats you can indulge in without feeling sluggish? Hands up if you want in. We know we do!

The best vitamins for your skin

If you’ve ever heard the expression ‘you are what you eat’ you’ll probably know why it’s important to focus on feeding your skin from the inside out.

A night in turned night out

Glam up in your own comfort zone!

Our 5 favourite products to use while doing a face mask

There's no question that we love to mask, but we also love to mix up our pamper sessions with these incredible products.

7 Ingredient Vegan Cheesecakes

7 ingredient vegan, gluten free cheesecakes that are creamy, slightly tart, perfectly sweet and 100% irresistible.

The best (and healthiest) meringues you’ve ever tasted

A special treat can now be a weekly affair, thanks to this healthy recipe.

Delicious and healthy apple muffins that won’t make your skin break out

Guaranteed to be stolen by partners and children alike (ours disappeared in a matter of hours!). You'll want to hide these in some obscure place, just don't forget where that is.

5 ingredient no-guilt pancakes

These are the best pancakes we have ever eaten (and we've eaten a lot).

A healthy and delicious avocado icecream

Stop. You must make this avocado ice cream, right now.

Our favourite healthy apple crumble recipe

This recipe is hearty enough to satisfy the craving for a tummy-filler and healthy enough to be made multiple times a week.

The best banana bread in the world

Cookie & Kate is our go-to for anything sweet and healthy, so it was only a matter of time before we made Kate's widely acclaimed banana bread.

This is the tastiest spinach omelette you’ll ever eat

This is one omelette that you won't be sorry to see on your plate every day.

A tasty and filling salad that won’t leave you craving more

The only problems with salads is that they always seem to leave us wanting more. This salad changes everything.

A simple green juice that will make your skin glow

We go crazy for green juices and this one is no exception. Super easy, quick and delicious.

3 reasons to eat more spinach for your skin and your health

We can't get enough of spinach for all it's health benefits (plus it makes our skin look incredible too).

A super easy and quick recipe for delicious pesto hummus

You can't go wrong with hummus, but adding pesto to the mix makes it incredible. Try not to double-dip!

This is the best salad dressing we’ve ever tasted

Without a doubt, this is our absolute favourite salad dressing. It turns every salad from normal to entirely delicious.

This superfood smoothie will leave your skin glowing

This is our favourite smoothie that we've come up with to date. It's got all the good things.

This chocolate avocado mousse will make your skin look incredible

This mousse is incredible tasting as well as being healthy. We can't stop making it in the office.

A delicious, easy Fajita recipe that tastes like the real thing

Mushroom. Capsicum. Spice. Tortilla. We make these fajitas every week and they never get old.

2 reasons to eat more olive oil for your skin and your health

When we think of oils, we often like to focus on the one that most people are talking about… coconut oil. But it's not the only one that's great for you.

Avocados for your skin and for your health

Not only are these fruit delicious, but they’re also incredibly good for you - cancer-busting, cholesterol-reducing, vitamin packed and easy to put into pretty much everything. Can we get an amen?

20 things to do while using a face mask

Sometimes, that 30 minutes of me-time can seem like hours instead of paradise. If that's the case, we've got 20 things you can do to pass the time with ease (and leave you wishing you had more).

14 Things That Are Stopping You From Being Happy

There's no shame in wanting to be happier and after reading this article, you'll be ready to tackle the world with your head held high (no inner demons).

5 ideas to help you become a better person, every day

Hands down, the morning routine is the one thing that helps us feel consistently motivated, inspired and full of energy for life. Try it out for yourself.

20 things to start doing for yourself today

Yeah, you're busy. But you're not so busy that you can't afford to add a few of these into your daily life and reap the benefits.

4 ways to spoil yourself rotten

A pamper session is always appreciated but going the extra mile to set it up properly can make it unforgettable. Set up, then relax and sit back - we promise it's worth the extra effort.

This shakshukah recipe will help your skin repair itself

One of our favourite recipes ever. It's the perfect mix of tomato, spices and gooey eggs.

Our favourite paella recipe is great for your skin and your health

This is as close as you can get to Spain from your kitchen (unless you live there already, of course).

The Tomato Edition: Tomato Salad Recipe

A classic salad to fill your tummy and leave you feeling incredible.

10 reasons to eat more tomatoes for your skin and your health

Apart from the fact that they're delicious, they pack a punch in the skin care department.

These 3 teas will help fight oily skin

Teas that help oily skin sufferers cope.

This winter skin care routine will save your dry skin

The only products you'll need this winter to maintain perfect, glowing skin.

Earn discounts and free masks when you share Trefiel with your friends

Word-of-mouth has been a massive driver of our growth, and we want to reward you for that as we wouldn’t be where we are today without you.

5 Mother’s Day gifts to make you feel incredible

Mother's Day with a twist - that's the way we like it at Trefiel.

Easy, low-carb noodles that will make your skin glow

Anyone else find it hard to get your daily dose of greens? Even your weekly dose of greens? If you’re nodding along, this super easy, delicious veggie full recipe is just for you.

3 ways to celebrate Easter without eating your weight in chocolate

We’ve been celebrating Easter differently for a few years now and we want to share some of the things we enjoy this holiday, so you too can avoid the negative side effects of a chocolate-filled Easter.

We’re giving 5% of every online sale to this amazing cause

We’ve had requests from our customers to write about what happens behind the scenes at Trefiel so we’re kicking off our new Behind The Scenes series by talking about our upcoming plans for the month of March.

2 foods that are ruining your skin

‘You are what you eat’ is especially true when it comes to your skin.

This woman knows how to look after and love herself

It’s really important for women to have time to themselves. I know it’s difficult, but even half an hour can make a difference. A fresh coat of nail polish or a nourishing face mask, along with a cup of tea!

How to fix your dehydrated & dry skin

This week we're looking at something everyone has encountered after a long day in the sun, and for some of us is a battle every day - dehydrated skin. Dehydrated and dry skin is not a skin type, it’s a skin condition.